Recipe for weight loss of only three ingredients sparked a global “madness”, especially because more and more people are trying it and have only words of praise for this great combination!
- Green tea
- Bay leaf
Boil 800 ml of water, remove from heat, and add 1 cinnamon stick, bay leaves and 3 level tablespoons of green tea. Cover and leave to stand for 15 minutes, then strain.
When it comes to metabolism, it is important to know that the best time for the acceleration of the morning, immediately after waking up. So, drink your first cup of tea on an empty stomach. Second cup you can drink immediately after breakfast, and the third night, just before bedtime.
With three cups of tea a day, you will lose weight significantly, especially at critical points of the body, such as the abdomen, thighs and buttocks, and the first results are already visible after one week. Those who have tasted this tea say that after the first week, on average, lose about 3.1 inches at the waist!
All three ingredients of this drink perfect burn fat and speed up metabolism, and it is understood that any attempt to accelerate the metabolism and weight loss should be accompanied by a balanced diet and moderate physical activity.